Christmas Card Chaos

Well I told you earlier that I would share my Christmas Card chaos, so I thought I could take care of that today.  For starters, I am usually very organized and meticulous about lists and planning.  Each year when I sit down to do my cards I make a list, double check addresses, print my pictures and envelopes, etc.  Then, after signing the cards (which Luke and Kennedy were able to assist with this year) and stuffing them one would assume I marked the names off the list. Well, long story short I did not mark off the list!!! This caused mass amounts of stress when I went to sit down and finish them a few days later.  I had already mailed the first stack.  So, I called a few good friends to ask if they had received their cards and reached out to my facebook status expressing what had happened and a few others responded that they had received their cards.  So, if you did not receive a card this year, I apologize. If you received two... well hope you enjoyed it!! Lesson learned about marking off my list. I wonder if Santa has ever forgot to mark off his list and visited the same house twice???

MS Education - Who's at Risk?? Anyone....

Well... I previously said that Mondays would be for MS Education, but I had a nuerologist appointment so we had to move the information to Tuesday this week! I hope everyone had a wonderful Christmas.... we sure did. I am still with my parents letting the kids share their energy with the family for a few days! So, here goes this weeks topic of who is at risk for developing MS.

Multiple Sclerosis Prevalence:

Risk factors and the question of who gets multiple sclerosis (MS) is a bit complicated. Because researchers do not fully understand the causes of MS, they also do understand why some people get MS and others do not. Overall, MS is considered a rare disease. The average person in the US has a 1 in 750 chance of getting MS. Less than one tenth of one percent of US citizens have MS.

Prevalence in the US:

The National Multiple Sclerosis Society estimates that 400,000 people in the US have been diagnosed with MS. A 2007 study in the journal Neurology put the number of people with MS in the US at 180,000. This difference is explained by the methods used to estimate the total number of cases. The MS Society’s estimate is viewed as more realistic. Approximately 200 people are diagnosed with MS in the US each week. Estimates of the number of people living with undiagnosed MS vary widely.

Prevalence in the World:

Because MS is a difficult illness to diagnose, worldwide MS statistics are hard to find. The best estimate is that around 2.5 million people in the world have MS.

Gender:

Women are 2 to 3 times more likely than men to become diagnosed with MS. Researchers believe that the hormonal differences in men and women account for higher risk in women. Hormones have a clear interaction with MS and are known to be protective during pregnancy. This relationship is just beginning to be explored.

Family:

If no immediate members of your family have MS, then your chances of having MS are 1 in 750. If you have a parent or sibling with MS, your risk increases to 1 in 100. If you have an identical twin with MS, your risk is 1 in 4. It is interesting that identical twins do not always both have MS, even though they share 100% of genetic information. This fact is why researchers have concluded that MS is not simply a genetic disease.

Ethnicity and Geography:

MS occurs more often in people of northern European descent, but other ethnicities may also have MS. This could be explained by the fact that MS occurs more frequently in regions that are farther from the equator (above 40 degrees latitude). Rates of MS in these northern regions can be as much as 5 times higher. If a person migrates from a high-risk region to a low risk region before the age of 15, they take on the lower risk. Researchers think that puberty (hormones) and geography may somehow interact to increase MS risk.

Age:

Most MS is diagnosed between the ages of 20 and 50, thought both childhood and late onset MS are possible. This is usually the age at which the first symptoms appear and a person begins the process of getting diagnosed with MS.

I hope you find this information as informative as I do.  The more information we arm ourselves with, the more likely we are to find a cure! :)

Recognition in Action

When we do a good deed for someone we usually receive a "thank you".  Saying thank you is an appropriate gesture for any act of kindness.  However, there are some people that give and give and give - and eventually the people they help see that "thank you" doesn't quite cut it.  Although I usually do not talk about church that often, I attend an awesome church in North Little Rock,  Arkansas.  We have awesome services, music and an amazing children's program.  The church set out years ago with a mission to build 100 churches.  Although they have far exceeded that goal, the missions have not ended.  I am amazed each week to see the giving in action through the congregation, community and the third world.  The current project we are working on is the construction of a church and school in Laos.  (Side note: it is currently against the law to be a Christian in Laos so this is a huge deal).  Anyways, Sunday was Family Christmas.  They recognized four members of the church that work hard to give to others despite their great personal needs and struggles.  The people included the leader of the Single Mother's Group who was showered with gifts, a cancer patient that ministers those with terminal illness, three teenagers transitioning into college this year, and a couple who works with the pre-school ministry.  It was truly a moving and emotional service.  I loved the music, the story of the birth of Jesus and the recognition of those who are working so hard to make our community and our world a more peaceful place.  Isn't that the real reason for the season?? Of course I had to add some photos because the church went as far to surprise one family with a much needed item... a car!! So the moral to this story is, good deeds do not go unrecognized. :) Love the life you live.

Cheryl with the ladies from her Single Mother's Group

Three teenagers receive the gift of free books for college and a laptop for school.

Come on down... its a NEW CAR!!! (she almost fainted...)

Fighting cancer herself, she is recognized with helping others who are facing terminal illness. 

She is gifted tuition to finish her ministry studies. 

After all of this, the singing of Silent Night and How Great Thou Art.... I required a tissue.  I hate crying in public, I get a very red nose and look remotely ridiculous.  But, I felt pretty safe getting teared up this week.  There were about 1000 other women around me in the same boat!

Mondays are for MS Education

I have decided that each Monday my blog will be devoted to MS education, awareness, science, etc.  Since I myself am facing this battle, I figure it is my responsibility to educate others about the illness.  So today I am going to start with the basic question...

What is Multiple Sclerosis?

Multiple Sclerosis (MS) is literaly a "disease of many scars."

The scars - or scleroses - form on nerve fibers in the brain, spinal cord, and optic nerves, which are the basic components of the central nervous system (CNS). Also known as plaques, these scars are the result of lesions that destroy the protective material that surrounds the nerve fibers. This material is called the myelin sheath. Much like the insulation on an electrical wire, an intact myelin sheath keeps nerve impulses traveling rapidly and accurately along the nerve fiber. These impulses are essential to normal movement and sensation throughout the body.MS lesions eat away at the myelin sheath, eventually healing into hardened scar tissue. This process is called demyelination.

The scar tissue "short circuits" or interferes with the proper transmission of nerve impulses to various systems in the body. The result is a broad array of motor and sensory disabilities.If the sheath can regenerate itself - known as remyelination -- normal nerve function may return. If not, the nerve will eventually die, and the disability will be permanent. As the extent of nerve damage increases, the level of disability can grow progressively worse over time.

Researchers believe the damaging lesions are caused by an autoimmune reaction, where the body's defense system mistakenly attacks its own tissue. What triggers this abnormal immune response is presently unknown, although viral infection and/or environmental factors are suspect. Genetics may also play a role in susceptibility to the disorder.The immune system's assault causes inflammation of CNS tissues. The inflamed nerves then develop the destructive lesions that adversely affect a variety of functions, depending upon the location and extent of the lesion damage.

These functions include:

• Balance and Coordination
• Bladder/bowel control
• Pain
• Sensation
• Sexual function
• Speech
• Stamina
• Strength
• Thought process
• Vision

Next week I will review who is at most risk for developing MS, environmental and genetic factors.

For more information, visit these valuable websites:

National MS Society
Montel Williams MS Foundation

Christmas Party Time

Ok, I love Christmas for all of the obvious reasons.  I love to decorate, buy gifts, send and receive Christmas Cards (which I royally screwed up on this year... save that for another post), and awesome services and music at church.  So, last night marked my first holiday party of the year.  My friends Katie and Aric host the "Annual Christmas Party" at their house every year.  They love to have a reason for people to get together and the holidays just seem to be the perfect time.  So, some drank, everyone talked, most enjoyed great food, listened to Christmas carols and of course had a "white elephant" gift exchange.  The gift exchange is usually one of the highlights. Last year the highlight was karaoke.  Too bad that was not an option for this year as well.

However, last year after partaking in too many cocktails, the gift exchange got out of control and people were exchanging gifts from Katie and Aric's tree.  These gifts were intended for their children, not party goers.  So, this year we were very careful to make sure they were properly distanced from each other so there would be no confusion. Some of the hot items this year were a Fushigi Ball, Fart Candle (smells absolutely awful), Jager and a festive wine glass.  Here are a few pics of the gift exchange:

Fart Candle (SICK OUT!!)

Paul wins Jager!

Can't live without the Twin Draft Gaurd!

Pirate Purse Magnet... must have.

And, I am happy to report I was home by midnight and at church this morning!! I know... its amazing.

 Be Merry!!

My Great Idea

Since my dad refers to a computer as a "machine" and requires assistance to even look up a website, I figure I am pretty safe discussing his upcoming Christmas gift without his knowledge.  So, if you are his friend and happen to be reading this - KEEP YOUR TRAP SHUT! lol

Anyways, I found myself hunting up ways to keep costs down for gifts this season (as usual) and was very stumped when it came to my dad.  He has a ton of hobbies so one would think he was easy to shop for.  However, he also has a spending habit.  Therefore, what Steve-o wants, Steve-o buys.... for himself. So it makes the holidays a little difficult.

While on a little shopping outing, Kennedy and I stumbled upon the puzzle aisle.  Her and Luke love to do puzzles.  Since I had a coupon and frames were buy one get one free I thought this would be the perfect gift that we could put together and give to Papa for Christmas.  Kennedy and I selected a Thomas Kinkaid puzzle named "Natures Paradise".  Although I did notice the box say it had one thousand pieces, I did not know they were tiny!! Needless to say, the puzzle was much too difficult for the kids to assist with.  So, here are some photos of the puzzle that has consumed the last week of my life.  To give you an idea of how annoying this project was, it took two of us four hours to flip over all of the pieces and find the edges,  But I must say it is a beautiful print.  :) 

work in progress.....

                                                             Finished Product!

Most Favorite Christmas Music....

I love Christmas Carols.  Through all my years of choir, Pratt High Singers, Wichita State Chamber Singers, etc.. that was my favorite concert of the year.  "Oh Holy Night" has the ability to make me tear up everytime its done well.  I always hated the fact that the soprano usually had that solo and I am a tried and true alto.  No upper register here! But, I love the fun ones too. Kelli Pickler does a great version of "Santa Baby".  And of course my man of all men... the incredible Michael Buble'. I don't care what song comes out of his mouth, its all amazing.  So if you're looking for some music to put you in the holiday mood, here are my suggestions:

1. Michael Buble' - Let it Snow                                               
2. Glee Christmas Album                                                   
3. Mannheim Steamroller                                                   
4. Miracle on 34th Street Soundtrack                                           
5. Celine Dion - These are Special Times                                             


Whatever tunes you choose, they are sure to bring a smile to your face and spark a holiday memory!  I hope my children will continue their love for music, I look forward to all of their concerts ands plays in the future.  I am sure they will provide as much endless entertainment as Shea and I did to our parents! Here's a little video of my favorite man singing "Let it Snow"! Click the link to enjoy! :) Merry Christmas!

 Buble' Let it Snow - You Tube